Learning How to Balance – Week 6

This post is part of a series documenting my progress through Michelle Bridges 12 Week Body Transformation Challenge (12WBT). To read the first post click here.

As I approached the halfway mark in the 12 Week Body Transformation, I learnt a valuable lesson. How to achieve balance.

It’s funny how fickle the mind is. One minute I’m all motivated and self-disciplined and the next Read more of this post

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