Kate Freeman Nutrition has Upgraded!

Good Morning!

As you may be aware, Kate Freeman Nutrition has begun the journey of becoming a fully fledged business! It’s a very exciting time!

In order to grow my online presence it was necessary to upgrade my website. This means that www.katefreemannutrition.com.au has moved to a new and improved site!

The site that you are currently viewing has changed to http://www.katefreemannutrition.wordpress.com and I will no longer be posting articles from this site. All of my past articles have been moved over to the new site and are still available to access.

Unfortunately, during the upgrade, I cannot carry over my subscribers :(.

Please head on over to the new site, www.katefreemannutrition.com.au, where you can re-subscribe and  still receive all the healthy eating and exercise articles that I will be continuing to write well into the future!

I want to thank you for being patient with the website during this time as I iron out a few bugs and get it up to scratch, it shouldn’t take too long.

Thank you for your readership, it’s a great feeling knowing that people read my work and I hope that I’ve inspired you in some way to get out and be active, eat well and change your life!

I look forward the opportunity of continuing to provide you with further advice!


Kate 🙂


Birthday Present from My Mum

One of my most dedicated readers, bless her, is my mum.

So it was my birthday yesterday and to celebrate I had a little family gathering.

As you know, I have been getting quite into blogging over the last 6 months and my family never miss an opportunity to tease or have a good laugh at my expense. I am a bit of a nerd 🙂

So always up for a bit of fun, my mum bought me this shirt as a joke and I wanted to share it with you all.

I LOVE it! Check it out HERE

My Blog is all about healthy eating and exercise advice that you can apply today.

You can find out more about me by clicking HERE. Also subscribe now by clicking HERE or by inserting your email address on the right hand side and pressing the subscribe button. You will get healthy eating and exercise advice delivered straight to your email! Enjoy!