Carrot and Walnut Muffins

I love baking and I love it even more when there are healthier options on the menu.

These Carrot and Walnut Muffins are really tasty and nutritious. Wholemeal flour, carrots and walnuts bumps up the fibre content to make them quite a satisfying little treat. Read more of this post


Tuna Mornay

I’m always on the lookout for easy, cheap and healthy meals that my kids will eat. One prerequisite for a handy kids meal is the ability to Read more of this post

Fried Rice

Want a cheap, healthy, tasty and ridiculously easy mid-week meal that’s also a hit with the kids? Have a try of this fried rice – courtesy of my little sister, Angie O’Neill. Read more of this post

Curried Egg Wraps

Wraps are very ‘in’ at the moment and are a great low calorie alternative to bread. If you boil the eggs ahead of time you can whip up one of these wraps in less than Read more of this post