Kate Freeman Nutrition

Kate Freeman Nutrition is all about providing simple, practical, easy to follow nutrition and exercise advice that you can apply today. You can enjoy life, eat well, lose weight and stay healthy all at the same time.

Is it time to start getting the most out of your body? Subscribe now for simple, practical, easy to follow nutrition and exercise advice emailed straight to you.

Who am I?

I am extremely passionate about providing honest, simple nutrition advice and doing it in such a way that inspires and motivates you to make positive lifestyle changes to achieve your health and nutritional goals.

I am married with 2 young children and understand the importance of nutrition advice being suitable for the whole family.

I love cooking, running, eating out, experimenting with food and motivating people to eat well, cook well and enjoy life!

My Background

I have had over 6 years experience in the health and nutrition industry.

I was part of a weight loss and exercise franchise, Healthy Inspirations, for 2 years where I gave weight loss, nutrition and exercise advice to help women lose weight and regain their fitness.

I then went on to become a Lifestyle Consultant for a corporate health company, Health Futures, giving nutrition, exercise and general healthy living advice to people working in an office environment.

I joined the Public Service at the beginning of 2007 where I worked in the Obesity and Physical Activity Section of the Commonwealth Government Department of Health and Ageing.

I now run an online and face to face small business, Kate Freeman Nutrition, and raise my 2 beautiful children, Asha 2 1/2 years and Carter 13 months.

My Qualifications

I have a Bachelor of Science, majoring in Human Nutrition from the University of Canberra (2004).

I am currently undertaking further study to complete my Masters in Nutrition at Deakin University.

I am a member of the Nutrition Society of Australia (NSA).

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