12 Week Challenge

Check back here regularly for progress updates on my 12 Week Body Transformation journey. Below are my weekly posts about the lessons I’m learning about becoming a better version of myself.

For more information on the challenge please check out www.12wbt.com. You can also subscribe by entering your email address on the right or by subscribing HERE.

My Tool Kit

Start: 12 Week Exercise Challenge

Week 1: Early Morning Riser

Week 2: Better the Devil You Know than the Devil You Don’t…?

Week 3: Old Habits Die Hard

Week 4: I’m at My Expiry Date

Week 5: New Directions

Week 6: Learning How to Balance

Week 7: Results, Results, Results

Week 8: Go Hard or Go Home

Week 9: The One I Wish I Could Do Over

Week 10:

Week 11:

Week 12:

I’d love to connect with you if you too are completing Michelle Bridges Body Transformation.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: